The Benefits of Using Insoles for Your Feet

04 Dec

Removable material that helps  your shoe fit better, comfortably and adding warmth are called insoles. Foot bed or inner soles are other terms that can be used to denote insoles. Insoles are bought separately from shoes.   The also help to increase the life of shoes as well as keep shoe fresh as they are easy to clean.

Insoles are made form different types of materials.  the popular material used to make insoles is foam.  Shock absorption, rigidity and dependability are some of the reasons that make foam popular as an insole material.  Foam is however not durable.  Although it is not durable, foam molds to the shape of the feet making it comfortable.

Leather is also another material used to make Samurai Insoles.  The cowhide part of leather is the main material used to make insoles.  cowhide  as a material is long lasting and cost effective.  cow hide is also rigid forming a strong arch that can support the foot.

Insoles can be made out of gel.  To make insoles out of gel, the gel is usually in capsulated in bubbles and put into a foam. Gel insoles are expensive but they are the most ideal. Apart from providing comfort and support, they extend shoe life.

One benefit of insoles is that they improve shoe fit,  The stress from the body is supported with the help of insoles when you walk, sit or stand.  Different foot types have necesiated the design and creation of different foot types.  There are three basic types of insoles, those that provide support,those that provide comfort and those that are custom made to support feet with special needs. Click for More!

If you are in places where there is cold weather, then insoles will help to make your feet feel warmer.

Another benefit of using insoles is that they can be custom made.  Most custom made insoles are usually prescribed by a podiatrist.   Feet problems and correct posture are some of the reasons why special insoles may be prescribed.   to help correct feet problems, specialized insoles are recommended and they are known as orthotic insoles.    orthotic insoles help correct problems with feet as a result of standing walking or running.

Insoles also help to assist people with feet deformities such as the flat foot.  The management of flat feet can be done with insoles since it is a condition characterized by fallen arches.

Insoles can help correct feet problems such as arch pain, heel pain, and pain in feet balls the support provided by insoles help to ease pain in areas where pain is felt on your feet.

Insoles are also helpful because they help make the shoe fit better thus preventing conditions such as plantar fasciitis, Achilles tendonitis and blisters. To gain more knowledge on the importance of insoles, go to

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